Brides in the New York City/New Jersey area, please contact Kate ( | 570-592-7529)

Kate, co-creator of Zen Bride Yoga, will lead you on an empowering journey full of breath and laughter. Her classes will ‘kick-your-asana’ while still giving you the freedom to express yourself and get out of your head. She values a strong connection with her students and enjoys seeing them succeed in each and every pose. When she is not teaching yoga, her nose is in a book or a bowl of a frozen treat! Kate loves spending time with her parents and her boyfriend who inspire her to smile more and worry less. Her passion for yoga is matched by her love of Middle Eastern food, culture, and history.

Brides in the Virginia/D.C. area, please contact Liz ( | 347-267-0299)

Liz Reynolds, co-creator of Zen Bride Yoga, and RYT-200, has been teaching people to mov for over 15 years. With a background in dance, Liz guides students through dynamic and creative sequences paired with an overall understanding of the body that will leave you feeling exhilarated. Her vinyasa classes are challenging, energetic, and sometimes so playful you’ll find yourself giggling uncontrollably. She dedicates her teaching to staying present with her students, always encouraging self-love, self-expression and most of all…FUN!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s